Many of us have dreams we are not pursuing or areas of our lives that we find stressful or want to change. If you are not fully happy in some area of your personal or work / professional life, Transformational Coaching & Mentoring could be your answer.
How does it work?
By techniques taken from a variety of disciplines such as life coaching, neuro linquistic programming (nlp), business coaching, personal training and development as well as complimentary / wellbeing approaches such as massage, aromatherapy, reflexology, reiki, indian head massage, emotional freedom technique (eft); a unique personal development programme will be created with you to progress you toward the life you want to lead and to identify any limiting beliefs holding you back from taking the leap and achieving success in your plans.
How it can help you?
The Transformational Coaching & Mentoring approach is designed to support you in the most ‘whole-istic’ way and utilise where appropriate hands on work in order to stimulate the body’s own natural energy channels and unblock any stagnant energy holding you back. It can help you with:
• Creating change in your life
• Providing ‘laser like focus’ for your future
• Planning, prioritising and generating action plans
• Raising your confidence and self esteem
• Identifying and removing limiting beliefs
• Balancing work and life activities
• Managing your way through change, either chosen or forced
• Increasing motivation and energy
• Enhancing overall wellbeing
• Establishing career changes / business development
• Providing you with supportive yet disciplined partnering
in implementing your action plans.
Frequently Asked Questions (FAQ)
Q: Will transformational coaching & mentoring help me make
changes?
A: The answer to that is yes, although this does not happen over night and there needs to be a genuine desire and commitment to change by you.
Q: What if I don’t really know what the changes are that I want to make?
A: The process will identify what those changes are and the coach supports the client through to this awareness.
Q: How long does it take?
A: That depends on your starting point – and the changes we identify. Initially the approach is 6 hours being taken in 4 x 1.5 hour sessions and that may be enough.
If not, support can be extended to a 12 month period so the coach can fully support you through to success in the changes. Its like having your own ‘personal cheer leader’ supporting you throughout.
Q: What do I do next?
A: Arrange to have a discussion to see how Transformational
Coaching & Mentoring will work for you.
