Reaching out is the most important thing you can do:

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The Lighthouse Construction Industry Charity is the only charity that provides emotional, physical and financial wellbeing support to construction workers and their families.

0345 605 1956
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Support for mental health at work. Helping you to have more good days with advice and guidance from Able Futures. 

0800 321 3137 (Lines are open 8am to 10.30pm, Monday to Friday)
"Each time you see a big step in front of you remember its only a series of little steps for you to take" - Gill Main
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Kay Wightman

I have known and worked with Gill for over 20 years in various capacities.  She has integrity and a passion about her work which is lovely to see, she is someone I trust and would  thoroughly recommend. 

 

Gill is an insightful and compassionate person coach with focus on the whole person, she is a real people's person and goes out of her way to offer support. With Gill’s vast experience in many walks of life and holistic approach, Gill enables you to find focus and make the changes that you need to make to have a more fulfilled and purposeful life.

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Simon Gregg-Noel
 

I would recommend Gill to anyone wanting career advise or coaching she's brilliant.

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Janice Ross, MBE.
 

It was Gill's reassuring nature and expertise in personal coaching that first drew me into finding out more about myself in 2005.  Gill helped me to understand my beliefs and values and worked with me until I began to live the life I wanted, rather than what was expected of me.  I highly recommend Gill's services - she is a very special person with a natural ability to bring out the best in others.